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- {
- "title": "Meditation to relieve stress",
- "markdown": "You've mentioned pain, arguments, paperwork. Let's seek refuge from all this in guided meditation.\n\nListen to this video with eyes closed. Focus on your breath.\n\nHow do you feel now? Was it helpful?",
- "bg_video": "static/media/bg-video/clouds1.mp4",
- "use_soundtrack": false,
- "soundtrack": "static/media/audio/sonar.wav",
- "use_video_content": true,
- "video_content": "Guided_Meditation_Release_Stress"
- }
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